When we are hurt in a relationship, when we are spinning in the blooming buzzing confusion of sensemaking, the explanation we elect as correct usually has more to do with our own fears and vulnerabilities than it does with the reality of the situation; almost always, that explanation is wrong; almost always, the true explanation has more to do with the fears and vulnerabilities roiling in the other person invisibly to us.

Maria Popova
underscored
@underscored·July 7, 2026