I want to protect that little child. I'm just so, I'm so angry. And I think like, yeah, I don't know if I can be able to read excerpts from this book again. We'll see. I'm just I'm so pissed. I'm so angry. And I'm so hurt.
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Everything had fallen away from him during those years: money, power, fame; nothing was certain for him anymore: not life, not health, not happiness; all had been called into question for him: vanity, ambition, relationships. Everything was reduced to bare existence. Burnt through with pain, everything that was not essential was melted down — the human being reduced to what he was in the last analysis: either a member of the masses, therefore no one real, so really no one — the anonymous one, a nameless thing (!), that "he" had now become, just a prisoner number; or else he melted right down to his essential self.
Viktor Frankl
Because our vagal pathways are shaped by our earliest experiences of co-regulation in the infant-parent dyad, ruptures in that co-regulation — whether by abuse or neglect — condition the dorsal vagus to become dominant and make a neuroception of danger the default response, storying reality away from safety, nowhere more perilously than in intimate relationships.
Maria Popova
The mark of the historic is that the present moment always will have been. What we do now is irrevocable—it joins the permanent record of what has occurred, and in that sense the past is the only thing that cannot be taken from us.
José Ortega y Gasset — History as a System