It is not irritating to be where one is. It is only irritating to think one would like to be somewhere else.
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We're judges of other people's change, and we don't always do it in the most thoughtful, considered way.
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We assume that the people we talk to notice and think about us more than they actually do. And we assume that we know what other people are thinking and feeling — that we can read their minds. But we are often wrong about this.
Hidden Brain
We often think of connection as something that requires vulnerability or deep conversation, but research suggests that even brief, seemingly trivial interactions with strangers — a nod from a passerby, a short exchange with a barista — can meaningfully boost our sense of belonging. The problem is that most of us opt out of these moments, assuming the other person would rather be left alone. But studies find we are systematically wrong about this: strangers are far more interested in connecting with us than we predict.
Hidden Brain