The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches.
You might also like
the more open you can be to be completely devastated by something, the more possibility opens up to you. And I think that that's true in life. I think that's true in love. I know that that's true in sport. The more you open yourself up to devastation, the more possibility will be open to you.
Abby Wambach — TED Radio Hour
Most of us think of emotional support as something we offer through words — by listening carefully, saying the right things, or sharing a person's burden. But researcher Michael Poulin has found that giving help to others, not receiving it, is what buffers people against the harmful effects of stress. In study after study, he found that people who helped others were less likely to die than those who didn't, even after accounting for their overall health.
Hidden Brain
The rule of thirds is that when you're chasing a dream or doing anything hard, you're supposed to feel good a third of the time, OK a third of the time and crappy a third of the time. If you're within this ratio, then the bad days aren't bad. They just mean you're chasing a dream.
TED