There's no such thing as therapy. There's therapy to solve a particular problem, a psychological problem at a particular at a particular time for a a particular purpose. There's no generic thing called therapy and and there's no, you know, generic idea of working on yourself in some kind of, you know, nebulous, unspecified way.
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It is not by remorse for the past that we can repair our mistakes; it is by attention to the present, and by not repeating them.
Simone Weil — Waiting for God
Acknowledge that you, yourself, are often the greatest impediment to your own success. It is sobering to realize that the acquisition of knowledge does not guarantee wisdom in its application — most investors know what they should do, but systematically fail to do it because of psychological forces they neither recognize nor control.
Howard Marks — The Most Important Thing: Uncommon Sense for the Thoughtful Investor
The demand for certainty is a sign of weakness, and if we are to create a better world, we need a certain willingness to live with doubt, for it is not defeat when we cannot know everything — it is the beginning of wisdom.
Bertrand Russell — The Conquest of Happiness