People who slept less than six hours a night were 4.2 times more likely to catch a cold when exposed to the virus than those who slept more than seven hours. This was true even after the researchers controlled for other factors like stress, personality, and whether people smoked.

Hidden Brain

@underscoredpodcasts

sleephealthimmune-system

what began as a simple act of motherhood became a heroic feat that has never been equaled by any known species on Earth.

Radiolab

@underscoredpodcasts

motherhoodevolutionscience

I'm a huge believer in low self-esteem. You know, it's the key to success. If you don't think you're the smartest person in the room, you just shut up and you pay attention.

TBPN

@underscoredpodcasts

learningintellectual-humilitycommunication