People who slept less than six hours a night were 4.2 times more likely to catch a cold when exposed to the virus than those who slept more than seven hours. This was true even after the researchers controlled for other factors like stress, personality, and whether people smoked.

Hidden Brain

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sleephealthimmune-system

I feel sure that by manufacturing disembodied worlds, worlds of our own, and that's what we mean by a metaverse, it's a location, let's not call it a place, a location where we exist only in avatar form and where our minds enter a reality not dependent on the material world. Then as we do that, we have unexpectedly created an opportunity for the dead.

Book of the Day

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metaversedigital-identitymortality

what began as a simple act of motherhood became a heroic feat that has never been equaled by any known species on Earth.

Radiolab

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motherhoodevolutionscience