Because we are physiologies first and psychologies second, but we are also storytelling and sensemaking creatures, our minds naturally create emotional narratives out of these unconscious vagal states — stories that, if we are not careful enough and conscious enough, may come to subsume reality.
Reflecting on these efforts, it strikes me that in much the same way I would fill in all the action in a comic book between the panels, I was reaching to understand adult relations—an unchartered land of intrigue, heartbreak and some little thing called "love". There was no guide, there was no chatbot to inquire of.
6mo ago
Underscored — save the words that stop you in your tracks.