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characters in books are artificial. I mean, we're making that kind of leap anyway. When we read books and get weepy over the fate of some character, we're not weeping over a real person. We've put ourselves into some kind of space where we're relating to kind of created beings.

— Fresh Air
5d ago

Those cuisines are more than just their ingredients. They're collections of stories, histories, values, memories. When we start to learn something about one another's cuisine, we often discover something deeper. We are not as different from each other as we think.

5d ago

We tend to think of justice as something that exists in the world — that good things happen to good people and bad things happen to bad people. When we see someone suffering, it's natural to assume they must have done something to deserve it. But this belief, psychologists have found, can cause us to blame the victims of misfortune rather than help them.

3w ago

Most of us know that we should give to causes we care about, but we rarely stop to ask whether the charities we support are actually effective. When psychologist Paul Bloom looked at how people make charitable decisions, he found something troubling: we are far more moved by a single identifiable victim than by statistical evidence of mass suffering.

1mo ago

We expect that people will judge us harshly for saying something awkward, but actually, people often appreciate the effort. The discomfort we feel about saying the wrong thing is much greater than the discomfort the other person feels when we say nothing at all.

1mo ago

What we owe another person is to be willing to look at them again. Which means like often times we meet people and we sort of form our assumptions and stereotypes about them. We kind of We put them in a little category in our brain and then we interact with them according to that category.

2mo ago

Most of us think we know what our partners want and need, but research suggests we're not nearly as good at this as we think. We assume that because we love someone, we understand them. But love and understanding are not the same thing.

2mo ago

Most of us think we know what our partners want and need, but research suggests we're often surprisingly wrong. We see our partners through the lens of our own desires and fears, and we mistake what we want for what they want.

2mo ago

Most of us think we know what our partners want and need. But Epley's research suggests we're not nearly as good at this as we think we are. We often fail to ask, and instead rely on assumptions that can be badly wrong.

2mo ago

Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully.

2mo ago

It's my responsibility to be the conduit to bring that message out whether I agree with it or not and let the audience see it. When you can understand where someone's coming from, it definitely develops empathy. You don't have to agree.

2mo ago

We often get confused. We imagine that the thing that connects us is like our skin color, our complexion, our culture, our profession. But but it's not. It's the ability to be touched by a story.

2mo ago

Most of us know, of course, that we are not actually the center of the universe. But we often act as if we are. We notice when we are the victim of rudeness, but we rarely think about all the times when other people were rude and we weren't around to experience it.

3mo ago

Most of us recognize that we were shaped by the circumstances of our births. But we rarely consider that all the people who matter to us were also shaped by their circumstances. We assume the people in our lives have freely chosen their values, beliefs, and behaviors, when in fact all of these were shaped by their experiences and the brains they happened to be born with.

3mo ago

I love opportunities to turn my back on the audience. I love to sort of take it too far to try to push myself to a place or push the audience to a place where they can no longer be with this character, but then try to win them back through showing the fragility of their heart, showing how brokenhearted they are, showing how much pain they have, because I do think pain is a real adhesive. And I think it's the thing that really connects all of us.

3mo ago

when I was a teenager, I hated my parents for that. I judged them very harshly because I thought that they were hypocrites. And I thought that they were cowards. And you know, when I was writing the book, my own son is now 15 years old and I put myself in the shoes of my parents. And I thought, yeah, of course, if I was in the same situation, I think I would act the same. My mother was not a coward. She was a mother.

3mo ago

We're judges of other people's change, and we don't always do it in the most thoughtful, considered way.

4mo ago

Most of us think about what we say to others. We think about whether our words might hurt or please them, whether we're saying the right things at the right time. But we rarely think about how we listen. We assume we're doing it fine, or well enough. Yet listening is one of the most powerful things we can do for another person.

4mo ago

We all have moments in our lives when we see someone who could use a helping hand. We tell ourselves we should help, but then something stops us.

4mo ago
Hidden Brain
The Empathy Gym

Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait.

5mo ago

I was on Interstate 5 in over in the Pacific Northwest where I live and one of those big trucks that's got all the chickens in it like bombing down the highway and I looked at it and a chicken looked into my soul.

5mo ago
Fresh Air
John Lithgow

You look for ways you can empathize with every character. And if you're playing a scoundrel of any stripe, you just try to make it interesting. You try to figure out what made him that way.

7mo ago

Our minds are black boxes to each other. I think if we actually switched consciousnesses, if we had like a Freaky Friday situation, initially we'd be totally lost in the wilderness.

7mo ago

Our minds are black boxes to each other. I think if we actually switched consciousnesses, if we had, like, a Freaky Friday situation, initially we'd be totally lost in the wilderness.

7mo ago

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