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Most of us have had the experience of being in a new place and noticing things we'd never seen before — a gorgeous mural on the side of a building, a family of ducks in a pond, the way light filters through leaves. But over time, as a place becomes familiar, we stop seeing it. We go on autopilot. The same thing can happen with people.

Hidden Brain
2h ago

Trump is the equivalent of political Chernobyl. Name anybody from his first administration with the exception of Ambassador Haley, who I think will be a formidable uh formidable candidate to perhaps on the Republican side, no one survives Trump. Everyone gets political leukemia if they're around him long enough.

14h ago

Most of us recognize that we were shaped by the circumstances of our births. But we rarely consider that all the people who matter to us were also shaped by their circumstances. We assume the people in our lives have freely chosen their values, beliefs, and behaviors, when in fact all of these were shaped by their experiences and the brains they happened to be born with.

2d ago

when I was a teenager, I hated my parents for that. I judged them very harshly because I thought that they were hypocrites. And I thought that they were cowards. And you know, when I was writing the book, my own son is now 15 years old and I put myself in the shoes of my parents. And I thought, yeah, of course, if I was in the same situation, I think I would act the same. My mother was not a coward. She was a mother.

6d ago

I think you know, we see each other. I really expected Taylor Swift to be on the list because I think that a lot of the MSG kind of fairy tale wedding essentially was about that she finally got the happy ending that she's always wanted.

1w ago

We are disconnecting ourselves from happiness when we disconnect ourselves from other people. I think we're locking ourselves out of real joy in a very finite life.

1w ago

for most of my life, you know, my mother had to make prison a place I wanted to come to. You know, our visits had to be enjoyable. And so in that sense, too, it was very rare that we were sitting there getting into the nitty gritty of her crime, especially when I was young. You know, fundamentally, she was trying to play with me and have fun with me and let me feel close to her.

1w ago

Love Island gives us an opportunity to have some really healthy conversations about sex and dating and I really love that aspect of it. What I haven't appreciated this season and especially last season um because I think it all stems from that. It's starting to feel like there's this default to receive things or receive people in bad faith.

3w ago

A guy came up to the mic right over there and he said, 'My wife left me because she said I wasn't you.' ... But the gentleman stopped and then he said, 'And I want to thank you from the bottom of my heart.' And he literally dropped the mic and I thought that kind of covers the whole gamut.

4w ago

A guy came up to the mic right over there and he said, 'My wife left me because she said I wasn't you.' And he literally dropped the mic and I thought that kind of covers the whole gamut.

4w ago

We have such a level of trust that we know whatever we say to each other, it stays there. We know where to give each other the best advice. We know how to and there's no ulterior motive for no, you know, no playing games. And that's how we like it because I think we both have had so many people say, oh, you're great, this and that, they don't, you know, they don't give you the real story, but we've always been honest with each other on that front.

4w ago

Most people think that small talk is a waste of time, a polite but ultimately hollow ritual. But when researchers have studied what happens when strangers actually talk to each other, they've found something surprising: people consistently underestimate how much they will enjoy talking with others, and how much others will enjoy talking with them.

4w ago

The more time passes, the more she really just wants someone to kind of acknowledge her real name. I think in one of the first few things she tells us in the book is, "I just wish someone would call me by my real name." It's been about 10 years that she's been on the run. And so, it's almost like she's lost sight of herself in that process of hurtling forward, you know, around the globe.

4w ago

Most of us think of deep conversations as something that requires a certain kind of person — an extrovert, perhaps, or someone who is especially empathetic. But research finds that nearly all of us are capable of having meaningful exchanges, and that we consistently underestimate how much strangers want to connect with us.

1mo ago

In many countries now, a couple that moves in together is more likely to break up than to have a kid. And that's never been true until now. So I still think what we almost want to do is make having a girlfriend or boyfriend high status.

1mo ago

Most of us think about connection in terms of talking — sharing our experiences, finding common ground, opening up to one another. But researchers have found that one of the most powerful sources of connection isn't talking at all. It's doing things together, side by side, in silence.

1mo ago

Most of us think of emotional support as something we offer through words — by listening carefully, saying the right things, or sharing a person's burden. But researcher Michael Poulin has found that giving help to others, not receiving it, is what buffers people against the harmful effects of stress. In study after study, he found that people who helped others were less likely to die than those who didn't, even after accounting for their overall health.

1mo ago

Most of us think of laughter as a response to something funny. But researcher Robert Provine found that laughter is less about humor than it is about social connection — we are 30 times more likely to laugh when we are with other people than when we are alone.

1mo ago

We saw trust permeated decision-making, sexual health decision-making almost completely. So, thinking about establishing trust with a partner, that is what helped people experience comfort in a sexual relationship. That comfort then helped them to feel more comfortable with engaging in unprotected sex.

1mo ago

Most people think of listening as a passive activity — something we do while waiting for our turn to speak. But research suggests that feeling truly heard by another person is one of the most powerful experiences we can have. It can change how we think, how we feel about ourselves, and how we relate to others.

1mo ago

Most of us think of emotional support as something we offer through words — by listening carefully, offering advice, or saying just the right thing. But researchers have found that simply being in the presence of someone who cares about us can reduce our experience of pain and stress, even when that person says nothing at all.

1mo ago

Most of us think of rituals as ceremonies attached to special occasions. But researchers have found that everyday rituals — the small, patterned behaviors we engage in regularly — can be a source of profound connection. Unlike habits, which we perform mindlessly, rituals are imbued with meaning. They signal to others and ourselves that something matters.

1mo ago

We're judges of other people's change, and we don't always do it in the most thoughtful, considered way.

1mo ago

We often think of connection as something that requires vulnerability or deep conversation, but research suggests that even brief, seemingly trivial interactions with strangers — a nod from a passerby, a short exchange with a barista — can meaningfully boost our sense of belonging. The problem is that most of us opt out of these moments, assuming the other person would rather be left alone. But studies find we are systematically wrong about this: strangers are far more interested in connecting with us than we predict.

1mo ago

We tend to think that deep conversations require vulnerability, openness, and a willingness to share our inner lives. But Mastroianni's research suggests something different: that the biggest obstacle to good conversations isn't a lack of openness, but a lack of curiosity. Most of us are so focused on what we want to say that we forget to wonder about the person in front of us.

1mo ago

Most of us think about what we say to others. We think about whether our words might hurt or please them, whether we're saying the right things at the right time. But we rarely think about how we listen. We assume we're doing it fine, or well enough. Yet listening is one of the most powerful things we can do for another person.

1mo ago

We don't just want people to know us — we want to feel known by them. And one of the most powerful ways to feel known is to have someone remember the small details of our lives: the name of our dog, the fact that we hate cilantro, the thing we mentioned once about our complicated relationship with our mother.

1mo ago

Most of us think of laughter as a response to something funny. But researchers who study laughter say this is backwards: we don't laugh because something is funny; we laugh to connect with other people. Laughter is less about humor and more about relationships.

1mo ago

Most of us think of listening as a passive activity. We imagine that the goal of a good listener is to be a kind of empty vessel — a mirror that reflects back what the speaker is saying. But research by psychologist Guy Itzchakov and his colleagues suggests this view is mistaken. Good listening, they find, is not passive at all; it is a form of active engagement that changes how the speaker thinks.

1mo ago

Most of us think of deep conversations as something that requires a close relationship. But research by psychologist Nicholas Epley and his colleagues suggests that even strangers can have meaningful, connecting exchanges — and that we systematically underestimate how much others will appreciate our attempts to go deep.

1mo ago

I didn't want my kids to think that anything else was more important than them, not being in the streets, not women, not gambling, not hustling, not anything. I didn't want them to ever think that anything that I was doing was more important than them. And my father made me at times feel unimportant to him.

1mo ago

Most of us think of emotional support as something we offer through words — by listening carefully, saying the right things, or giving advice. But researchers have found that simply being in the presence of someone we care about can regulate our nervous system, slow our heart rate, and reduce our sense of pain, even when that person says nothing at all.

1mo ago

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