Stress is less about what you're facing and more about believing you can cope. This isn't positivity. This is regulating your nervous system, framing stress as an opportunity for growth and accepting sensations, even knots in your stomach, lowers cortisol and allows you to persevere.
Crickets, like all insects, are what are called exothermic, which is a more correct term than cold-blooded, which means that they get their heat from the temperature outside.
4mo ago
Underscored — save the words that stop you in your tracks.
