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People who have a lot of awe in their lives tend to feel that they are part of something larger than themselves. And that sense of being part of something larger — whether it's a religion, a community, or the natural world — seems to be deeply connected to well-being.

Hidden Brain
3w ago

The more time passes, the more she really just wants someone to kind of acknowledge her real name. I think in one of the first few things she tells us in the book is, "I just wish someone would call me by my real name." It's been about 10 years that she's been on the run. And so, it's almost like she's lost sight of herself in that process of hurtling forward, you know, around the globe.

4w ago

Most of us think about connection in terms of talking — sharing our experiences, finding common ground, opening up to one another. But researchers have found that one of the most powerful sources of connection isn't talking at all. It's doing things together, side by side, in silence.

1mo ago

I wanted to transcend how people see me because I was assigned male at birth and because I'm black and poor in the South. I want to transcend this body. I want to transcend like time and space. And I finally had a word for what I longed to do and what I felt like I was here to do.

1mo ago

We often think of connection as something that requires vulnerability or deep conversation, but research suggests that even brief, seemingly trivial interactions with strangers — a nod from a passerby, a short exchange with a barista — can meaningfully boost our sense of belonging. The problem is that most of us opt out of these moments, assuming the other person would rather be left alone. But studies find we are systematically wrong about this: strangers are far more interested in connecting with us than we predict.

1mo ago

During the AIDS crisis, uh restaurants were uh makeshift chapels and had memorial services for people who died. Um at the same time restaurants are places where you can be uh teenager and you're too young to get into a bar or a nightclub, but you can hang out at a gay diner with your friends. On the flip side, you can be an elder and the music at the clubs is too loud and it's too expensive and you feel invisible at a gay bar or a gay club, but at a gay restaurant you can feel seen.

1mo ago

I don't think that we have a lot of opportunities or enough opportunities to feel meaningfully seen. I can't really blame anybody for saying, 'Oh, this song moves me. This song makes me feel seen.' when we're in a media climate where we don't really have as many opportunities as I would like for us to feel meaningfully seen.

1mo ago

The homes that most Americans live in are not designed to make people really have any kind of community or connection or broader place in the world. And so when we watch these homes on TV, I think we get to we get a taste of that.

3mo ago
Fresh Air
Arsenio Hall

I felt insatiably black and profoundly alone. To be 100% yourself and still that self be rejected.

3mo ago

Underscored — save the words that stop you in your tracks.

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