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Weight loss is not reparations. What we need is compassion and care and the understanding that people can be healthy at any size.

Code Switch
6d ago

When we kind of learn how to check back in with our bodies, right? And we don't have to rely on external cues to do that, right, that behavior is much more likely to stick.

1mo ago

When we exercise, it rewets the sponge. But eventually, that sponge dries out if you get little to no movement the rest of your day.

1mo ago

And all the way to some people I spoke to in Missouri and in Virginia, if they just walked by someone frying bacon in a pan, the fumes from that, they said, made their throats seize up.

2mo ago

And she ignored the symptoms because, like most women who are nurturers, they're caring about their kids and their husband and their family. They forget about themselves. And that's probably one of the messages I want to get out there. If you feel anything different at all slightly, you know, go get it tested.

2mo ago

For most of human history, people were infected with intestinal worms. The worms, in turn, evolved to modulate their hosts' immune responses — keeping inflammation in check so the host could survive and the worms could keep living inside them. The modern, wormy-free immune system, the hypothesis goes, never got that memo and remains primed to overreact.

3mo ago

For most of human history, people went about their daily lives with a worm or two (or fifty) in their guts. Only in the past century, with pharmaceuticals and sanitation practices, have we made significant strides towards deworming the whole of humanity. And that's typically been thought of as a good thing, because having too many worms in your body can–quite literally–suck the life out of you. But is it possible to have… too few worms?

3mo ago

Underscored — save the words that stop you in your tracks.

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