We have about a teaspoon and a half of glucose in our entire bloodstream. If it goes above that, that's really unhealthy. It causes all kinds of health problems.
If you want to get nutrients into people, the most efficient way isn't to change the food that they eat, but instead to improve the daily food that they already rely on.
Bellies are full, but full bellies are not enough. If you're only eating that starch, which is often the case, you're literally starving from lack of nutrients. That's why it's called hidden hunger.
every tribe has fry bread as a result of military food rations. And that grows into these food traditions that are a part of our reality today. So as I teach it, I teach it in a way that hopefully can promote responsibility and food choices, not to take it away, but to be aware.
3mo ago
Underscored — save the words that stop you in your tracks.
