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The tension is not whether it's shame or no shame. It's what is worthy of shame, what is not. And leadership is the ability to accept accountability, to accept the need for remediation. And we've gotten to the place where because we don't like the things that we get held accountable for, we just decide there's no accounting to be had.

— Daily Stoic
19h ago

I'm not letting cynical people make me cynical. I'm not letting insane people make me insane. In some ways, I think this is kind of the hardest task in the world right now to not let them make you like them. To not let cruelty harden you, to not let stupidity make you bitter, to not let outrage pull you down.

19h ago

It's not that life is short, it's that we waste a lot of it because we are afraid to say no, because we don't have the confidence to say no because we don't have the discipline to say no.

6d ago

What controls your aversions and desires controls you. And if that person is not you, it doesn't matter how strong you are, how rich you are, how famous you are, how powerful you are, you are a slave.

1w ago

We don't get to choose our parents, but we do get to choose whose children we are going to be. We are fortunate that some of the greatest men and women in history have recorded their wisdom, folly in books and journals.

2w ago

Those who uh don't know their history are doomed to repeat it. And I am here before you today to say even if you know your history, you're doomed to repeat it. Because the you know the if when you're in the moment, you have no historical perspective. You see things in terms of your your impulses, your your you know what's good for you.

3w ago

The point of stoicism isn't to make you more productive. It's not to make you richer. The Stoics believed that the purpose of the philosophy was to make you a better person. Stoicism isn't just about what it can do for you. It also asks a lot of you.

3w ago

The magical thing when you do less, when you eliminate the inessential, when you stop saying yes to things that don't matter, when you stop getting caught up in busy work and nonsense, he says you get the double benefit of doing the essential things better.

3w ago

Most of the people in the past thought that they were doing the right thing. So in order to judge them it's not just that you're having more information and everything. You have to believe that you are doing the right thing right now. You have to believe that what you're doing the things you're not even thinking of won't be judged very harshly in 30 or 40 years by your grandkids.

4w ago

Rosa Parks doesn't suddenly decide to sit down on the bus one day. This was the result of an incredible amount of discipline. And that discipline was the result of an incredible amount of training.

4w ago

Because if wise people, if good people, if people who try to live and act with virtue, if they don't seek public office, if they don't participate in public life, if they don't vote, if they don't speak out, you know what is happening? They're ceding that floor to the people who are not.

1mo ago
Fresh Air
Lisa Kudrow

You can't be humiliated if you don't allow it. You have to agree to be humiliated. And I never signed up for that.

2mo ago

And that his philosophy would ultimately be about freedom and the triumph of the human spirit is a testament to not just his character, but the truth of the ideas he was writing about.

2mo ago

Senica 2,000 years ago in one of his letters is lamenting just people totally missing the point of the Odyssey. And I think it's fascinating to think that 2,000 years ago, people were having these debates about where was Troy, where were the different islands, did it actually happen or not? Just like today, we're like, is Homer really one person? Was he blind or not?

3mo ago

Senica 2,000 years ago in one of his letters is lamenting just people totally missing the point of the Odyssey. He's saying like if what you're debating about the Odyssey is not the philosophical questions, then you're just engaging in culture war nonsense.

3mo ago

Odysius in his odyssey is a reflection of the human undergoing any kind of ordeal, battling their sort of higher self and lower self, you know, the perils of hubris, the impossibility of ever returning home.

3mo ago

We're in the middle of what you would call a moral inversion, where some of the worst people are getting the most attention and getting the furthest ahead. It almost looks like it's a bad strategy to be honest, to try to work hard, to try to do things at the the right pace, right? Everyone's looking for shortcuts. Everyone's seeing scams and sketchiness as as a success strategy, one that you can get away with.

3mo ago

Corruption begets corruption. When other people are lying, when other people are cheating, when you see it happening all around you, people shrug their shoulders. They they say, "What the hell?" Right? We join in because we see other people doing it.

3mo ago

Although other people couldn't hold him to account, he could hold himself to account every day as he sat down and looked at the pages of his philosophy texts and the pages of his journal.

3mo ago

The truth is that virtue is not different than any other skill. You don't have it or not have it. You do it or you don't do it. And you get better at it the more you do it. This is the fundamental insight of Aristotle, that excellence is not innate. It is a habit.

3mo ago

Because you don't want to look stupid, you'll stay stupid or because you don't want to ask for help, you don't get help. Uh or you don't want to look like you want it too badly, so you don't get it.

3mo ago

Ask yourself, am I afraid of death because I won't be able to do this anymore? People in the abstract want to live a long time and then you look at how they spend their days and it's on some of the dumbest imaginable, right? They spend it gossiping. They spend it complaining. They spend it working a job they don't like.

4mo ago

Gouverneur Morris would say that underneath Washington's calm demeanor was in fact incredible passions, and that his first and perhaps his greatest victory was not on the battlefield, but over these very passions.

4mo ago

Stoicism is not something you are, it's something you do, right? It's a practice. John Adams would say that Washington had a great self-command, but that required a great amount of work.

4mo ago

You're going to have moments where comfort collides with your conscience where it collides with your career where there is corruption and temptation and it's probably safer and better to do what everyone else is doing. For Helvidius, philosophy was armor. It was preparation for this moment.

4mo ago

If your choices are beautiful, then you will be beautiful. We are the product of our choices. Beauty can't be separated from the process, from the regiment that creates it.

4mo ago

If your muscles are a result of steroids or neglecting your other responsibilities in life. If your physique is a result of starving yourself or actively harming yourself. If you are selfish and fragile and superficial, then you are ugly even if it manifests itself in some kind of temporary physical attractiveness.

4mo ago

If your choices are beautiful, then you will be beautiful. [...] If you are selfish and fragile and superficial, then you are ugly even if it manifests itself in some kind of temporary physical attractiveness.

4mo ago

Plans are worthless, but planning is everything. He understood that you had to plan and anticipate and imagine every contingency. And yet, he also understood fundamentally this other Stoic idea, which is there some things in our control and some things aren't.

5mo ago

Anything that you can't not do, the Stoics would say, is something you should look at with that kind of suspicion and aversion.

5mo ago
Hidden Brain
Radical Acceptance

Dave shares why accepting reality as it is can be so difficult — and why it's an essential first step in building a meaningful life.

6mo ago

We were born to work together like feet, hands, and eyes, like two rows of teeth, upper and lower. To obstruct each other is unnatural.

6mo ago

Stoicism is not a way for you not to have to care about the consequences of the things that are happening around you. It's not a way to turn inward and turn away from other people, from what's happening in the world, from not having to care.

6mo ago

philosophy thrives when things are disrupted. It is totally not an accident that great figures like Socrates came on the scene in eras of civil war and major disruption because that's when people start to wake up a little bit and realize like, oh my gosh, maybe this is not the good life.

6mo ago

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