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There's something kind of comically tragic about the idea that these tools that were meant to lighten our loads seem to be doing the opposite for some.

It's Been a Minute
3d ago

We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose?

4w ago

Having a lot of data about your health can, first of all, make you kind of obsess over that data. A lot of these companies give you numbers like you'll get a sleep score or you'll get like a readiness score or a strain score and it's like a game.

4w ago

Women have long been more likely than men to struggle with or being diagnosed with depression and anxiety. Men are certainly reporting anxiety and depression more now, but to Faith's point, I think that's getting a lot of attention because that's a change, but that doesn't mean that women are thriving or are not struggling with depression and anxiety in the same way that they have been for decades.

4w ago

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